|
|
Great news! We are very happy to announce that after such a long time we can finally offer sports for large groups again and especially many different sports. Everyone has missed the great atmosphere in the USC buildings and the variety of sports. The extension of the maximum group size to 50 people gives even more members the opportunity to go to their favorite class of yoga, zumba, modern dance, club power, gladiator, jumping or boxing (and more). With the relaxation of the corona measures on June 5, we can therefore offer our full group class schedule again. And that’s not all, our sports bars and changing rooms can also be used again.
|
|
Could your fitness do with a boost? We can finally go to the gym again! This summer, the USC is offering a great summer membership deal to help you get back in shape.
From the moment of purchase till August 31, you can do sports for just € 39.95. The offer is open to students, staff and external parties alike. With this subscription you can do sports on all our locations in Leiden and The Hague.
|
|
|
|
|
|
We can finally do indoor classes again! To make sure that this happens as safe as possible for all members we still keep our registration and check-in procedures. This means that you have to register for all sports activities at the USC. For each group class or fitness time block you must register in advance via the My USC Leiden Sports App (iOs or Android) or via www.dmsonline.uscleiden.nl. In addition, you check in with the QR code on location before the start of each group class or fitness block. Make sure to download the USC Access Control App in the Play Store or App store. You can check in from 10 minutes before the start of the group class and the fitness block. Note: check-in is very important! If you do not check-in for your booking or don't show up at all, the USC will impose sanctions.
|
|
|
|
We can finally do indoor classes again! To make sure that this happens as safe as possible for all members we still keep our registration and check-in procedures. This means that you have to register for all sports activities at the USC. For each group class or fitness time block you must register in advance via the My USC Leiden Sports App (iOs or Android) or via www.dmsonline.uscleiden.nl. In addition, you check in with the QR code on location before the start of each group class or fitness block. Make sure to download the USC Access Control App in the Play Store or App store. You can check in from 10 minutes before the start of the group class and the fitness block. Note: check-in is very important! If you do not check-in for your booking or don't show up at all, the USC will impose sanctions.
|
|
|
Now that we can start with indoor classes again, the USC will stop with outdoor group classes in both Leiden and The Hague. It will still be possible for teachers themselves to decide to give the classes outside if the weather is good. We also stop with the Cardio Fitness location in the Sports Café in our main building now that we can open our bars again. Functional training at Malieveld and training in Wijnhaven will also be canceled. All classes in The Hague will be in the Round Dance starting from June 5.
|
|
|
|
The USC uses a warning and fine system for fitness bookings and group classes and people who register but don't show up. It is important that the space available for sports is used as efficiently as possible for our members. If you don't attend your reservation and if you do not cancel this reservation in time, you will receive a warning the first time. This warning will be active for two months, after which it will expire automatically. If you don't attend a reservation a second time within these two months your account will be blocked for 7 days and you will be fined € 2,50.
|
|
|
|
|
| Reservations of indoor facilities for USC members
Now that we can do sports with large groups again also means that it is possible for you as our member to book a hall and do sports with up to 50 people again. Reservations can be made via reserveren@usc.leidenuniv.nl.
Basketball, Volleyball or a game of indoor soccer, everything is possible again! Make your reservation in time because there is limited availability!
|
|
|
| USC Sports Cafe and Club Building
After a nice sports session you can finally have a drink in the sports bar at the USC or in the club building near our fields again. Please note, you can only place an order here if you have just exercised. We are obliged to conduct a health check by filling in a form. The terrace in the main building will stay closed, but at the club building you can enjoy a drink both inside and outside. For all locations, a maximum of 4 people per table applies and no service at the bar, our staff will come to take your order.
|
|
|
| Circuit Training at Plex-Fit
Ready for a good workout? We start again with circuit training at Plex-Fit. Make sure to register in time because there is room for 10 people each training.
Circuit training times Plex-Fit
:Monday and Friday: 10.10 hrs. - 11.10 hrs. and 18.20 hrs. - 19.20 hrs.
Tuesday to Thursday: 08:00 hrs. - 09:00 hrs., 10:20 hrs. - 11:20 hrs. and 18:30 hrs. - 19:30 hrs.
For now there will be no training hours in the weekends.
|
|
| |
|
Important notice: Activities at the USC during this Pandemic are under strict conditions. Read the Rules and Conditions carefully.
|
|
|
|
Running is an ideal sport in lockdown times. It is corona-proof, suitable for all levels, you can do it as often as you want and you will feel your fitness improving quickly. Only it is difficult to maintain the motivation… Recognizable? Then set a concrete goal: to run a distance of the Leiden Marathon on October 10, 2021. With distances from 5km to 42km, this is suitable for everyone to participate. A nice extra is that the Leiden Marathon is the official Dutch Student Championship for all running distances.
|
|
|
You are receiving this email because you are or used to be an awesome member of the Leiden University Sports Centre.
Want to be removed? No problem, click here, unregister and we won't bug you again. Doesn't work? Send us an e-mail and we'll remove you immediately!
|
|
|
|
