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Let's do this!

Great news! In the last press conference it was announced that gyms will in all probability be allowed to open again! This means that it is possible to do indoor sports and outdoor group classes for a maximum of 30 people starting from May 19. We are over the moon with this awesome news and how excited we are to welcome you again in all our sports locations! The doors of our main building, Plex-Fit and The Buzz will therefore be wide open for you. In recent weeks we have worked our butts off on preparing our indoor and outdoor sports locations, setting up new schedules for both fitness and group classes and all communication around. We are happy that we can now start and that we can finally let you enjoy what we all missed so much: exercising together. You can read about what is possible again and which rules apply to which sports activities in this newsletter.

In addition, we'll make the good news even more fun: starting from May 18 we offer a USC Summer subscription for only €39,95! That means sports throughout the summer from 19 May until 31 August for one fixed price at a great discount. The rate applies to everyone, so please link to all your friends, family, roommates and colleagues!

www.uscleiden.com
 
USC Summer Subscription
Could your fitness do with a boost? We can finally go to the gym again! This summer, the USC is offering a great summer membership deal to help you get back in shape.

From May 19 till August 31, you can do sports for just € 39.95. Sale starts May 18. The offer is open to students, staff and external parties alike. With this subscription you can do sports on all our locations in Leiden and The Hague.

Read on
 
 

USC Apps and QR codes

For each group class or fitness time block you must register in advance via the My USC Leiden Sports App (iOs or Android) or via www.dmsonline.uscleiden.nl. In addition, you check in with the QR code on location before the start of each group class or fitness block. Make sure to download the USC Access Control App in the Play Store or App store. You can check in from 10 minutes before the start of the group class and the fitness block. Note: check-in is very important! If you do not check-in for your booking or don't show up at all, the USC will impose sanctions.

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Indoor fitness at all locations

The doors of our indoor fitness locations will hopefully open again on May 19! In the USC main building you can exercise at 2 locations (in the regular fitness upstairs and in the cardio fitness downstairs). Plex-Fit and The Buzz will also be open. Our outdoor fitness locations at USC and Plex-Fit will be closed. You can register in advance for a time block of 1 hour. This is possible starting from 8 p.m. the night before (all blocks are in the My USC Leiden Sports App). Please note: read the registration rules carefully in advance to avoid any surprises!

Read on
 
6x6 Outdoor Football
Join in this spectacular sport. You can create your own football team from, for example, fellow students, housemates, club members or anyone else, to play in this competition. A thrilling final will determine which team is the best!

Registration is done by the team captain at the reception in the main building of the USC. € 20.00 registration fee per team.

The team consists of a minimum of 6 and a maximum of 12 players.

Read on
 
 

Indoor swimming

If all goes well, swimming will be possible again starting May 19 also! With your USC membership you can swim for free in the pools Vijf Meibad and De Zijl at set times. Please note that it is only possible to go to the pools by yourself, in groups is not allowed. In the water, a maximum of 30 people are allowed: this means that you will sometimes have to wait (the reception of the swimming pools will indicate this; sometimes it might be full and it is not possible to swim). Inside the swimming pools you have to keep a distance of 1.5 m everywhere and register yourself upon arrival by scanning the QR code on site (via the USC Access Control App). Check our sitefor the schedule.

Read on

Outdoor group classes

We are happy to announce that (hopefully) we can start with group classes again! We have 4 zones at 3 locations: DANCE zone (main building, parking lot), BODY & MIND (main building, lawn behind main entrance), BOXING (same as Body & Mind) and POWER (club building, Golius field). The parking lot remains open for use (but if possible, please come by bike because there is less parking space). The group size is a maximum of 30 people.  At the zone you have to check in by scanning the QR code there.

Read on

Indoor booking for members

Do you want to reserve an indoor hall or court for your own use? This is possible for yourself with a maximum of 2 people (yourself included).

Reservations can only be made via reserveren@usc.leidenuniv.nl. For all sports applies: you must keep 1.5 m distance during sports (an exception applies only for partner dance).

The standard booking rules continue to apply: maximum 1 hour per booking, maximum 1 week in advance.

 

Read on
 
 
No shows Fitness and Group Classes
The USC uses a warning and fine system for fitness bookings and group classes and people who register but don't show up. It is important that the space available for sports is used as efficiently as possible for our members. If you don't attend your reservation and if you do not cancel this reservation in time, you will receive a warning the first time. This warning will be active for two months, after which it will expire automatically. If you don't attend a reservation a second time within these two months your account will be blocked for 7 days and you will be fined € 2,50.
Read on
 

Catering

USC restaurants and catering

Our catering locations will remain closed, including the terraces. You can, however, go back to the bar of the main building and club building for a 'to go' bottle of water, can of soda, muesli bar, etc.

 
 
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sportcentrum@usc.leidenuniv.nl